Sustained modulation of emotion-related fibers after 8 weeks of mindfulness-based stress reduction training
Chang‐Le Chen, Yao‐Chia Shih, Yung‐Chin Hsu, Tzung-Kuen Wen, Shih‐Chin Fang, Da-Lun Tang, Si‐Chen Lee, Wen‐Yih Isaac Tseng
This study shows that 8 weeks of mindfulness-based stress reduction training leads to sustained microstructural changes in white matter tracts up to 6 months after training ends.
bioRxiv · Nov 26, 2019 · PreprintNeuroscience