Lower-limb coordination changes following a six-week training intervention that elicited enhancements to maximum velocity sprint performance
Daniel Lenthall, Adam Brazil, Adrián Castaño‐Zambudio, Harry Lightfoot, Jurdan Mendiguchía, Pedro Jiménez‐Reyes, Steffi Colyer
This study examines changes in lower-limb coordination during maximal velocity sprinting after a six-week training intervention, finding reduced variability and specific coordination strategy modifications linked to improved performance.
Biology Open · Aug 6, 2024Peer-reviewedBiophysics