Moonstruck sleep: Synchronization of Human Sleep with the Moon Cycle under Natural Conditions
Leandro Pablo Casiraghi, Ignacio Spiousas, Gideon P. Dunster, Kaitlyn McGlothlen, Eduardo Fernández‐Duque, Claudia Rita Valeggia, Horacio O. de la Iglesia
This study shows that human sleep timing synchronizes with the lunar cycle under natural conditions, with sleep onset delayed and duration shortened before the full moon.
Science Advances · Jan 27, 2021Peer-reviewedNeuroscience