Human Skeletal Muscle has Large Capacity to Increase Carnosine Content in Response to Beta-Alanine Supplementation. A Systematic Review with Bayesian Individual and Aggregate Data E-Max Model and Meta-Analysis
N. S. Rezende, P. A. Swinton, L. F. de Oliveira, R. P. da Silva, V. E. Silva, K. Nemezio, G. Yamaguchi, G. G. Artioli, B. Gualano, B. Saunders, E. Dolan
This paper uses Bayesian analysis and Emax modeling to show human skeletal muscle can significantly increase carnosine content with beta-alanine supplementation, but common dosing may not fully saturate it.
bioRxiv · Dec 10, 2019Physiology