Social Jet Lag Estimated From CPAP Adherence Data in Two Obstructive Sleep Apnea Cohorts
Zachary Yousef, Vedant Ramabadran, M. M. Scharf, Ioannis P. Androulakis
This study estimates social jet lag from CPAP adherence data in two sleep apnea cohorts, finding it is common, associated with sleep restriction and rebound, and declines with age.
bioRxiv · Jun 10, 2026 · PreprintPhysiology