Patterns of Ongoing Thought in the Real-World

Previous research has indicated that health and well-being are impacted on by both the way we think, and the things we do. In the laboratory, studies suggest that specific task contexts affect this process because the people we are with, the places we are in, and the activities we perform may influence our thought patterns. In our study participants completed multi-dimensional experience-sampling surveys eight times per day for 5 days to generate thought data across a variety of dimensions in daily life. Principal component analysis was used to decompose the experience sampling data, and linear mixed modelling related these patterns to the activity in daily life in which they emerged. Our study replicated the influence of socializing on patterns of ongoing thought observed in our prior study and established that this is part of a broader set of relationship that links our current activities to how our thoughts are organised in daily life. We also found that factors such as time of day and the physical location are associated with reported patterns of thought, factors that are important for future studies to explore. Our study suggests that sampling thinking in the real world may be able to provide a set of comprehensive thinking-activity mappings that will be useful to researchers and health care professionals interested in health and well-being.