A pilot study of the comparison using a standard and individual altitude exposure protocol in elite gymnasts
A. Grushin, I. Zelenkova, D. Ilin, S. Zotkin, P. Korneev, S. Koprov, D. Almyashev, V. Badtieva, O. Glazachev
This study compares standard and individual altitude exposure protocols in elite gymnasts, finding that the personalized protocol leads to greater increases in total hemoglobin mass.
bioRxiv · Dec 8, 2023 · PreprintPhysiology