EEG Oscillations in Guided Mindfulness versus Mind-Wandering in Young Adults: Effects of Auditory Task Instruction and Naturalistic Video
Daniel A Brown, Kelsey E. Schultz, Finn Simmons, Carey Parker, Kevin Nute, Nicole C. Swann, Christina M. Karns
This study compares EEG oscillations during guided mindfulness and mind-wandering in young adults, finding increased alpha power during mindfulness and effects of auditory instructions on theta amplitude.
bioRxiv · Sep 3, 2026 · PreprintNeuroscience