Metabolic flexibility in response to resistance training plus photobiomodulation therapy in sedentary elderly women: a pilot study
Ronaldo Ferreira Moura, Emanuelle Fernandes Prestes, Danielle Garcia de Araújo, Gislane Ferreira de Melogislane, Thiago dos Santos Rosa, James W. Navalta, Wilson Max Almeida Monteiro de Moraes, Cleber Ferraresi, Jonato Prestes
This study evaluates the effects of resistance training plus photobiomodulation therapy on metabolic flexibility in sedentary elderly women, finding significant improvements in VO2max, carbohydrate oxidation, and energy expenditure compared to resistance training alone.
bioRxiv · May 27, 2026 · PreprintPhysiology