Muscle Strength and Size Relationships with Unilateral Progressive Resistance Training
Donald D. Deiwert, Sisi Ma, Christopher Carey, Davin Greenwell, Heather Gordish‐Dressman, Paul D. Thompson, Thomas B. Price, Theodore J. Angelopoulos, Priscilla M. Clarkson, Paul M. Gordon, Niall M. Moyna, Linda Shannon Pescatello, Paul S. Visich, Robert F. Zoeller, Eric P. Hoffman, Monica J. Hubal
This study examines the relationship between muscle strength and size before and after unilateral resistance training in males and females, finding sex differences in correlation strength and causal relationships.
bioRxiv · Jan 13, 2025 · PreprintPhysiology