PhysiologybioRxivPreprint
Muscle Strength and Size Relationships with Unilateral Progressive Resistance Training
Donald D. Deiwert, Sisi Ma, Christopher Carey…·Monica J. Hubal
This study examines the relationship between muscle strength and size before and after unilateral resistance training in males and females, finding sex differences in correlation strength and causal relationships.
DOI 10.1101/2025.01.13.632853