Motor memory under sleep deprivation: Can physical exercise support consolidation?
Guillaume Digonet, Thomas Lapole, Juliette Gélébart, Jérémie Bouvier, Mélanie Prudent, Vincent Pialoux, Maxime Pingon, Emeric Stauffer, Ursula Debarnot
This study examines if sleep deprivation impairs motor learning and whether exercise can mitigate its effects, finding specific vulnerabilities and mixed exercise benefits.
bioRxiv · Jan 8, 2026 · PreprintNeuroscience