Decrease of Functional Connectivity within the Default Mode Network by a Brief Training of Focused Attention on the Breath in Novices
Sara Trova, Yuki Tsuji, Haruka Horiuchi, Sotaro Shimada
This study shows that brief focused attention meditation training in novices reduces DMN functional connectivity between specific brain regions, correlating with increased mindfulness.
bioRxiv · Feb 9, 2021 · PreprintNeuroscience