PhysiologybioRxivPreprint
Footwear-specific biomechanical and energetic responses to 8 weeks of training in advanced footwear technology
Justin R. Matties, Joshua D. Kerr, K. Michael Rowley
This study examines how 8 weeks of training in advanced footwear technology (AFT) affects running economy and biomechanics, finding that AFT training increases metabolic benefits and alters joint mechanics.