High-intensity interval exercise affects explicit sequential motor consolidation with both physical and mental practice
Guillaume Digonet, Thomas Lapole, Juliette Gélébart, Jérémie Bouvier, Lucie Blanco, Justine Magaud, Vincent Pialoux, Maxime Pingon, Émeric Stauffer, Ursula Debarnot
This study shows that high-intensity interval exercise impairs explicit sequential motor consolidation despite increasing neuroplasticity markers like BDNF and lactate.
bioRxiv · May 10, 2025 · PreprintNeuroscience