Chronotype-specific impacts of sleep-wake schedule on behavioral, physiological and psychological parameters
Toko Haga, Seitaro Iwama, Junichi Ushiba, Junichi Ushiyama
This study examines how sleep-wake schedules affect performance, physiology, and psychology in early and late chronotypes, finding distinct patterns based on preferred sleep timing.
bioRxiv · Nov 22, 2025 · PreprintNeuroscience