Systems BiologyiSciencePeer-reviewed
Personalized sleep-wake patterns aligned with circadian rhythm relieve daytime sleepiness
Jaehyoung Hong, Su Jung Choi, Se Ho Park…·Jae Kyoung Kim
The paper develops a computational package to analyze sleep-wake patterns and shows that aligning them with circadian rhythm reduces daytime sleepiness, even with less total sleep.
32 citations