Immersive NREM dreaming preserves subjective sleep depth against declining sleep pressure
Adriana Michalak, Davide Marzoli, Francesco Pietrogiacomi, Damiana Bergamo, Valentina Elce, Bianca Pedreschi, Giorgia Mosca, Alessandro Navari, Michele Emdin, Emiliano Ricciardi, Giacomo Handjaras, Giulio Bernardi
This study examines how immersive NREM dreaming affects perceived sleep depth despite declining sleep pressure.
PLoS Biology · Mar 24, 2026Peer-reviewedNeuroscience