Is increasing the effective leg length of a human runner metabolically beneficial?
Montgomery Bertschy, Herlandt Lino, Laura A. Healey, Wouter Hoogkamer
This study examines if increasing midsole thickness or compliance in running shoes affects metabolic cost and effective leg length, finding that compliance reduces metabolic cost while thickness increases leg length but raises metabolic cost.
Journal of Experimental Biology · Sep 16, 2025Peer-reviewedPhysiology