Resistance training-induced appendicular lean tissue mass changes are largely unrelated to pre-training bone characteristics in a larger cohort of untrained adults
Dakota Tiede, Daniel L. Plotkin, Mason C. McIntosh, John Max Michel, Kevin W. Huggins, Darren T. Beck, Michael D. Goodlett, Joshua C. Carr, Brad Jon Schoenfeld, Christopher Brooks Mobley, Kaelin C. Young, Paul Alan Swinton, Andrew D. Frugé, Michael D. Roberts
This study examines if pre-training bone characteristics predict changes in lean tissue mass after resistance training, finding little association.
Frontiers in Physiology · Dec 3, 2025Peer-reviewedPhysiology