Active Bed Microclimate Regulation Modulates Sleep Architecture, Autonomic, and Central Nervous System Activity during Sleep
Gary Garcia‐Molina, Megha Rajam Rao, Trevor Winger, Pavlo Chernega, Yehor Shcherbakov, Erwin Veneros, Kathryn Jean Reid, Daniela Grimaldi, Eus J.W. Van Someren, Phyllis C. Zee
This study shows that active bed temperature regulation affects sleep depth, autonomic activity, and EEG patterns, with varying effects depending on cooling or heating settings.
bioRxiv · Sep 13, 2026 · PreprintPhysiology