Extraordinary Fast-Twitch Fiber Abundance In Elite Weightlifters
N. Serrano, L. M. Colenso-Semple, K. K. Lazauskas, J. W. Siu, J. R. Bagley, R. G. Lockie, P. B. Costa, A. J. Galpin
This study finds elite weightlifters have exceptionally high fast-twitch fiber abundance, with World-class athletes showing the highest MHC IIa concentrations ever reported in vastus lateralis muscle.
bioRxiv · Nov 27, 2018Physiology