PhysiologybioRxiv
Extraordinary Fast-Twitch Fiber Abundance In Elite Weightlifters
N. Serrano, L. M. Colenso-Semple, K. K. Lazauskas…·A. J. Galpin
This study finds elite weightlifters have exceptionally high fast-twitch fiber abundance, with World-class athletes showing the highest MHC IIa concentrations ever reported in vastus lateralis muscle.
DOI 10.1371/journal.pone.0207975