Author

S. Ellefsen

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Biology Disciplines

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Physiology· 1

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Research Focus:cell type annotation· 1 Approach:experimental assay· 1 Organism:human· 1 Assay:proteomics· 1

Frequent Co-Authors

B. R. Ronnestad· 1 shared D. Hammarström· 1 shared E. Blomstrand· 1 shared I. Hollan· 1 shared J. E. Whist· 1 shared L. Koll· 1 shared M. Hanestadhaugen· 1 shared S. J. Ofsteng· 1 shared

Activity by Year

2019-2019 · peak 1/yr

Co-Author Collaboration Network

9 top collaborators · 36 mutual co-author links

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1 shared paperPhysiology

B. R. Ronnestad

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1 paper

Recent·Most cited

Benefits of higher resistance-training volume depends on ribosome biogenesis

D. Hammarström, S. J. Ofsteng, L. Koll, M. Hanestadhaugen, I. Hollan, W. Apro, J. E. Whist, E. Blomstrand, B. R. Ronnestad, S. Ellefsen

This study shows that moderate resistance-training volume leads to greater muscle hypertrophy and strength compared to low volume, with benefits linked to increased ribosomal biogenesis.

bioRxiv · Jun 11, 2019 · PreprintPhysiology