Endurance Exercise to Improve Physical Function in Adult and Older Mice: High Intensity Interval Training (HIIT) versus Voluntary Wheel Running (VWR)
M. L. Pajski, C. Byrd, N. Nandigama, E. Seguin, A. Seguin, A. Fennell, T. G. Graber
This study compares the effects of high intensity interval training (HIIT) and voluntary wheel running (VWR) on physical function in adult and older mice, finding that both improve function but older mice benefit less.
bioRxiv · May 20, 2021Physiology