Molecular BiologyPLoS ONEPeer-reviewed
Muscle fiber hypertrophy in response to 6 weeks of high-volume resistance training in trained young men is largely attributed to sarcoplasmic hypertrophy
Cody T. Haun, Christopher G. Vann, Shelby C. Osburn…·Michael D. Roberts
This study examines how high-volume resistance training affects muscle fiber hypertrophy and metabolic adaptations in trained men, finding increased sarcoplasmic protein and decreased actin/myosin concentrations.
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