Sleep consolidation potentiates skill maintenance
Agustín Solano, Gonzalo Lerner, Guillermina Griffa, Álvaro Deleglise, Pedro Caffaro, Luis A. Riquelme, Daniel Pérez-Chada, Valeria Della‐Maggiore
This study investigates the role of sleep in motor skill maintenance through experiments showing sleep enhances memory retention when training occurs before bedtime.
Journal of Neuroscience · Jul 29, 2024Peer-reviewedNeuroscience