PhysiologybioRxivPreprint
Large increases in resistance training volume do not impair skeletal muscle hypertrophy or anabolic-catabolic molecular signalling in trained individuals
Júlio Benvenutti Bueno de Camargo, Diego Bittencourt, John Max Michel…·Cleiton Augusto Libardi
This study shows that a large increase in resistance training volume does not hinder muscle hypertrophy or anabolic-catabolic signaling in trained individuals.