The effects of mindfulness on working memory: a systematic review and meta-analysis
Afsaneh Moradi, Maryam Ghorbani, Farzaneh Pouladi, Bridget Caldwell, Neil Wayne Bailey
This meta-analysis finds mindfulness interventions improve working memory with medium effect sizes across different study designs and populations.
Mindfulness · Oct 18, 2025Peer-reviewedNeuroscience