A glucosinolate-rich beverage lowers blood lactate concentrations during submaximal exercise
Fredrik Vinge, Emma Tillqvist, Oscar Horwath, William Apró, Filip Jon Larsen, Michaela L. Sundqvist
This study shows that consuming glucosinolate-rich red kale sprouts reduces blood lactate during submaximal cycling and increases resting blood glucose.
bioRxiv · Apr 15, 2025 · PreprintPhysiology