Nathan W. Whitmore

This study evaluates if smartwatch-delivered sensory stimulation during home sleep increases frontal delta power and improves next-day behavioral outcomes.

The paper develops an automated system for Targeted Memory Reactivation during sleep and shows it can improve spatial memory when stimulus intensity is controlled.

This study shows that sleep disruption can weaken reactivated memories, contrasting with the typical strengthening effect, suggesting memory reactivation can either strengthen or weaken memories based on sleep conditions.

This study shows that targeted memory reactivation during sleep improves face-name recall, with benefits linked to slow-wave sleep duration and reduced sleep disruption.