Home-EEG assessment of possible compensatory mechanisms for sleep disruption in highly irregular shift workers - The ANCHOR study
Lara J. Mentink, Jana Thomas, René J. F. Melis, Marcel G. M. Olde Rikkert, Sebastiaan Overeem, Jurgen A.H.R. Claassen
The study investigates compensatory mechanisms for sleep disruption in shift workers, finding increased deep sleep efficiency during workweeks rather than rebound sleep during rest weeks.
PLoS ONE · Dec 31, 2020Peer-reviewedNeuroscience