Lipid metabolism links nutrient-exercise timing to insulin sensitivity in men classified as overweight or obese.
R. Edinburgh, H. Bradley, N.-F. Adbullah, S. Robinson, O. Chrzanowski-Smith, J.-P. Walhin, S. Joanisse, K. Manolopoulos, A. Philp, A. Hengist, A. Chabowski, F. Brodsky, F. Koumanov, J. Betts, D. Thompson, , J. Gonzalez
This study shows that exercising before nutrient intake increases lipid utilization and improves insulin sensitivity in overweight or obese men over 6 weeks.
bioRxiv · Aug 21, 2019Physiology