Molecular BiologyThe FASEB JournalPeer-reviewed
Exercise twice-a-day potentiates markers of mitochondrial biogenesis in men
Victor Amorim Andrade‐Souza, Thaysa Ghiarone, André Sansonio…·Adriano Eduardo Lima‐Silva
This study shows that exercising twice-a-day increases markers of mitochondrial biogenesis compared to once-daily exercise, suggesting the effect is due to two sessions rather than low glycogen.
52 citations