Enrico Perri

This study compares mitochondrial remodelling in humans after moderate-intensity continuous exercise and sprint-interval exercise, showing divergent adaptations in mitochondrial structure, function, and protein expression.

This study compares exercise-induced changes in autophagy markers in human and rodent skeletal muscle, finding differences in LC3B-II protein levels and autophagy flux responses.

This study shows that exercising twice-a-day increases markers of mitochondrial biogenesis compared to once-daily exercise, suggesting the effect is due to two sessions rather than low glycogen.