Exercise twice-a-day potentiates markers of mitochondrial biogenesis in men
Victor Amorim Andrade‐Souza, Thaysa Ghiarone, André Sansonio, Kleiton Augusto Santos Silva, Fabiano Tomazini, Lucyana Arcoverde, Jackson J. Fyfe, Enrico Perri, Nicholas J. Saner, Jujiao Kuang, Rômulo Bertuzzi, Carol Góis Leandro, David John Bishop, Adriano Eduardo Lima‐Silva
This study shows that exercising twice-a-day increases markers of mitochondrial biogenesis compared to once-daily exercise, suggesting the effect is due to two sessions rather than low glycogen.
The FASEB Journal · Dec 2, 2019Peer-reviewedMolecular Biology