Contrasting Cognitive, Behavioral, and Physiological Responses to Breathwork vs. Naturalistic Stimuli in Reflective Chamber and VR Headset Environments: Randomized Control Study
Ninette Simonian, Micah Alan Johnson, Caitlin Lynch…·Nicco Reggente
This study compares the effects of breathwork and rain stimuli in immersive environments, finding breathwork reduces breath rate more and efficacy is maintained across VR and reflective chamber delivery.