Stress Recovery Through Mindful Breathing: Convergent NeuralSignatures in Around-Ear and Scalp EEG
Stephanie Nelli, Pachaya Sailamul, Waraset Wongsawat…·Sirawaj Itthipuripat
This study shows that mindful breathing reduces stress through context-dependent neural changes detected by scalp and around-ear EEG, with around-ear EEG providing reliable results.