PhysiologybioRxiv
Exercise mitigates sleep-loss-induced changes in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and circadian rhythms.
N. J. Saner, M. J.-C. Lee, J. Kuang…·J. D. Bartlett
This study shows that high-intensity interval exercise mitigates sleep loss-induced impairments in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and circadian rhythms.
DOI 10.1016/j.molmet.2020.101110