Improving DASH adherence after midlife promotes better late-life cognition and brain health: the SG70 Study
Kwun Kei Ng, Jun S. Lai, Fang Ji, Yi Liang Benjamin Goh, Phoebe Si Qi Chia, Wen Liang Loh, Joice Sin Yi Tham, Sheng Fong, Woon-Puay Koh, Juan Helen Zhou
This study shows that better adherence to the DASH diet in midlife and early elderhood improves late-life verbal memory and brain health through structural and neurovascular mechanisms.
bioRxiv · Sep 28, 2026 · PreprintNeuroscience